Cornell Cooperative Extension-Broome County discusses proper nutrition with athletes
Alyssa Joyce from Cornell Cooperative Extension-Broome County visited our cross country athletes on September 19 to talk about the importance of good nutrition. She discussed the five food groups, appropriate servings, the best foods to eat before and after a practice or competition, and more.
CCE-Broome County will be visiting each fall sports team through mid-October to discuss making healthy food choices.
